SWMA MARKS NATIONAL FITNESS DAY CELEBRATION
- Ebenezer Ayensu
- Sep 12, 2022
- 1 min read
The National Fitness Day has been Designated by the Ministry of Youth and Sports to celebrate the power of physical fitness and to sensitize the citizens to adopt better health lifestyles, to improve their health through physical and mental exercise.
Consequently, the Sefwi Wiawso Municipal Assembly, in collaboration with the Western North Regional Coordinating Council, celebrated this Day on Saturday, 10th September, 2022 at Sefwi Wiawso.
The Fitness Day Celebration took off at exactly 5:30 a.m. with health walk through Dwinase township and was climaxed with aerobics at the Glisten Park.
As part of the celebration, all Labour Unions, Security Services, Students /Cadet Corps, Keep Fit Clubs, Sports Associations and Staff of all Public Service Institutions in the Sefwi Wiawso, the Regional Capital, were invited to this august occasion.
This Day has been chosen to be observed in all the MMDAs across the Country on the 2nd Saturday of every month.
I really appreciated reading about the National Fitness Day celebration in Sefwi Wiawso. Participating in early morning health walks and group aerobics like those described reminds me how important it is to balance physical activity with other aspects of life, including mental well-being. While I was exploring information on maintaining a healthy lifestyle, I also came across a detailed review on 1-win.com.gh, which provides insights into the 1Win Ghana platform, covering aspects such as games, deposits, online experience, and potential profit opportunities. Iit was interesting to read about how different platforms operate and offer secure and user-friendly environments. Seeing how communities organize events like Fitness Day alongside understanding structured platforms online makes me reflect on how both physical and digital…